About Us
Expertise
Philosophy
Philosophy
I'm Mike Malone and I've been helping people get healthy for more than 30 years.
I'm a Certified Elite Personal Trainer, Certified Nutritionist and Certified Lifestyle Fitness Coach. I'm also a 4th degree black belt in Jujitsu and Kempo, and a published author.
Beyond my credentials, I truly believe in the power of a healthy lifestyle. I
I'm Mike Malone and I've been helping people get healthy for more than 30 years.
I'm a Certified Elite Personal Trainer, Certified Nutritionist and Certified Lifestyle Fitness Coach. I'm also a 4th degree black belt in Jujitsu and Kempo, and a published author.
Beyond my credentials, I truly believe in the power of a healthy lifestyle. I've seen my clients become stronger, more active, confident and yes, even happier. That's why I do what I do.
Philosophy
Philosophy
Philosophy
At Seekonk Fitness Studio, we focus on the six pillars of health: core, strength, cardiovascular, nutrition, balance and flexibility.
There is no one size fits all here. You'll get a customized plan that addresses barriers and focuses on your goals. And no two sessions will ever be the same, so you won't be bored.
Strengthen and build mus
At Seekonk Fitness Studio, we focus on the six pillars of health: core, strength, cardiovascular, nutrition, balance and flexibility.
There is no one size fits all here. You'll get a customized plan that addresses barriers and focuses on your goals. And no two sessions will ever be the same, so you won't be bored.
Strengthen and build muscle, tighten and tone, lose body fat, gain flexibility and balance. Get healthy!
The Studio
Philosophy
The Studio
Seekonk Fitness Studio is a clean, bright space that supports being active and having fun.
We are not a typical gym. We offer individual, couple or small group training sessions by appointment only. You get one-on-one personalized attention and you'll never feel self-conscious.
You can pay as you go, or purchase a block of visits for an added discount.
It's up to you!